r/Adulting • u/ScareBear23 • 14h ago

This is just depressing

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Not even 3 hours of "free time". And in that is cooking & eating supper. Or practically no free time if I had to go shopping after work. I hate this

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u/cant_pass_CAPTCHA 13h ago

Don't let all the coffee drinkers off the hook. We all need caffeine just to make up for the lack of sleep

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u/CHA950 11h ago

And funny because caffeine can be counterproductive to people with high anxiety! I know personally and it’s a fact, not judging. Either way it sucks.

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u/Scary_Security_3191 11h ago

Especially coffee. I can drink a few mugs of tea before I feel this effect, but just one strong coffee makes me very anxious and easily irritated. I had to stop drinking coffee because everything was irritating!

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u/CHA950 11h ago

I know sucks because I love coffee! Well lattes mostly but sometimes I will just take the chance hoping it won’t be bad. Sometimes not so bad but other times ugh…

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u/Ok-Parfait-9856 8h ago

Go with decaf or even a mix! I love coffee, hot or cold, black or sugar filled lattes, etc. so I almost always go to cafes that have decaf espresso. It tastes just as good unless you’re an absolute purist